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Hyrox is the global fitness race for every body. It combines 8km of running with 8 functional workout stations.
Whether you are an elite athlete or a complete beginner looking for a new challenge, Hyrox is designed to test your strength, endurance, and mental grit. At Odyssey Group Fitness, we give you the exact tools and training environment you need to conquer it.
As a recognized Hyrox partner, our programming is perfectly aligned with official race standards and movements.
Specific Hyrox classes on our timetable designed to build your engine, improve your running, and master the stations.
Being an affiliated gym gives our members exclusive early access to UK Hyrox event tickets before they sell out.
Don't train alone. Join a massive community of members who train, travel, and race together at events across the country.
Our Hyrox classes break down the race into manageable, high-intensity intervals.
Conditioning: We build your cardiovascular base so the running between stations feels comfortable.
Technique: Master the Sled Push, Wall Balls, Sandbag Lunges, and SkiErg with expert coaching to maximize efficiency.
Simulation: Regular simulation workouts to test your pacing and transitions under fatigue.
Your questions about functional fitness, race prep, and joining the best Hyrox gym in Berkshire, answered.
